Yoga Basics

Would you like to try yoga? HTFL is offering just the class for you.

Lisie Abrams, certified hatha yoga instructor, will lead a class in gentle yoga poses that are supportive and nurturing to the body.

These poses are adaptable to any individual’s physical level*.

Classes will be held on Fridays from 11am-12noon through February 20, 2009. There is a fee of $5 per class and registration is required. Please reigster online or by calling 610-446-3082, ext. 206.